Did you know the subconscious mind controls 95-99% of our actions and behaviors? It controls the functioning of all our organs, our breathing, our healing, and our habits, thoughts and more. Mettā Energy Healing works through the subconscious mind and eastern Chinese medicine to provide personalized holistic healing services to help individuals achieve balance and wellness. The Mettā approach focuses on addressing specific needs and goals you have for your mind, body, and life , utilizing methods such as Emotion Code™, Body Code™, and 1000 Beliefs™ to release trapped emotions, balance energy in the body, and retrain beliefs without reliving painful memories. I addresses so much more than the physical illness: I address the emotional, psychological, and metaphysical tie-ins that are often left behind!
I started energy healing as a way to dig to the root cause and help heal from of multiple diseases I struggled with. Western medicine couldn't even offer me a pill to help relieve symptoms of my PCOS, Autoimmune diseases, and more. I wanted to get to the root cause and I knew there was more to my dis-eases than just my physical body. I wanted care for all of me: Mind, Body and Spirit.
I leaned into removing most of the western diet and gentle exercise and saw some relief, but when I found The Emotion Code ™ and my entire life changed. I was able to greatly lesson anxiety, depression, inherited mindsets, beliefs, and so much more that contributed to my overall wellness that I had no idea were affecting my chronic illnesses.
I learned that there is so much more than just the physical body involved in illnesses and personal growth.. and that our illness are data pointing us to deeper metaphysical, emotional, and psychological tie-ins. We must untie all these and address all these to get to the root cause and lean more into our easy, aligned selves.
Your story may be similar or different. You may have family trauma, trouble sleeping, anxiety, want to quit smoking, on the hunt for love or so much more. I have worked on MANY people of all ages and genders, seeking many different healings. It's my honor to invoke healing for you by listening and activating self-healing through your subconscious.
Mettā Energy Healing Techniques:
Emotion Code™
Released Trapped emotions and emotional baggage from your subconscious and energy body without reliving it with this system by Dr. Bradley Nelson.
Body Code™
Release energetic blockages to the body to allow for deep self-healing.
The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness, and suffering in body and spirit — so you can have the opportunity to make corrections right on the spot.The
Belief Reprogramming
1000 Beliefs System allows us to dig deep into the subconscious to identify exactly what belief is holding you back, release it, and replace it with the new belief needed to create better health and habits. It's like affirmations but so much better.
Channeled Messages
Sarah has the ability to channel messages from deceased loved ones, spirit guides, angels, Universe, and so much more to help identify pieces of the puzzle you are missing. This clarity guides you on your path in big ways so you consciously can fit the puzzle pieces together for what ou need to change in daily life.
Homeopatihc Remedies
Homeopathic medicine is a form of alternative medicine that uses highly diluted substances, derived from plants, animals, or minerals, based on the principle that a substance which causes symptoms in a healthy person can be used in a diluted form to treat similar symptoms in a sick person, following the "like cures like" philosophy; essentially, the more diluted the substance, the more potent it is believed to be. Learn more about it here.
Please note: Sarah is NOT a licensed homeopath, and licenseing is NOT required in PA but is confident she can help as grew up with homeopathy and is asking YOUR subconscious which remedies it desires. Your subconsicous knows!
Every session is personalized and unique to you. I use a blend of these methodologies as I & your subconscious sees fit. I can work with whatever you are looking to change, eliminate, or work toward to fix in your life.
Update: January 2025: My newest Certification has been added! I now am a Certified Holistic Approaches to Autoimmune Disorders Coach! Alongside my personal experiences healing my autoimmune disorders, this scientific research has offered me another tool in my toolbox to help those who have Autoimmune Disorders!
Photography by Heart of the Wild Photography/ Kat Ziemba 2024
What are my clients saying?
“I highly recommend Sarah and her incredible and uncanny ability to tap in and work through some of your deepest struggles. Having read about The Emotion Code previously I was eager to sit with Sarah, not only to understand it better but also to see how it could help me on my healing journey. Her intuitive ability to connect with what you need to release most and help it get out has proven pivotal in the propelling forward of my healing journey. Although I have only completed 2 sessions so far, I feel lighter, brighter and intuitively more connected to my path and the journey I am meant to follow as I grow, change and integrate. I absolutely cannot wait to utilize Sarah’s healing gifts to continue to clear the trapped emotions and walls holding me back from showing up as the best version of myself living the ultimate life of my dreams. As well as doing a special session before the birth of my 3rd babe to clear any unnecessary trapped emotions, walls or traumas so that my child can come into this world without my baggage.”
-Leigha
After Sarah helped clear heart walls linked to depression, I feel like a weight has been lifted off my shoulders. Many everyday thoughts that used to overwhelm me and cause sadness now are just thoughts and I can choose to give them a focus and honor them or let them go because I don’t need them. I am a happier person who is more in tune with my emotions, especially allowing myself to feel them, and a better advocate for what I need in order to feel supported to become the person I’m meant to be.
-Sarah S
I can’t say enough about Sarah Farrell Johnson and her work. I was skeptical of the validity of the emotion code at first but immediately after my first session I felt the benefits. I shed so much baggage and felt so much lighter and more grounded. I was fascinated by the insights into my emotional and physical struggles and how they had been affected by the negative emotions and energies that I was holding onto. You can see Sarah’s intuitive nature and it comes through in her work. I am excited to continue to work with her!
-Marjorie