Book for Moms

Are you a mom struggling with breastfeeding? Or are you a mom-to-be who plans on breastfeeding? Many moms suffer from the misconception that breastfeeding is all or nothing. We feel we aren't good enough when we can't exclusively breastfeed our babies. There are a million “how-to” breastfeeding books, but when all those tips and tricks don’t work, how do you feel successful as a mom? Find serenity in breastfeeding and motherhood cultivated from mindfulness, psychology, and other self-help techniques. The powerful mindset shifts presented in this book will not only teach you how to enjoy your breastfeeding journey, but help you change your thought patterns so you can find happiness in any area of life. Your Serenity Toolkit reveals 10 tools for empowerment, including:

1) Honest stories to inspire

2) Methods to uncover and keep your joy

3) Taking control of your emotions

Visualizations

Goal Setting

Affirmations & more.

Each Serenity tool starts with a quote and three questions for reflection. This is designed for even the busiest parent to be able to pick up the book, read a page or two, and have an impact on their day.

Mama,Your Worth is Not Measured in Ounces will give you the tools you need to unlock your peaceful psyche and meet your goals so you can thrive during this unique time with your baby.